Electrosmilation Passive Gymnastics is an exercise method that has become popular in recent years. This method uses electro stimulation to passively work the muscles. Electro stimulation sends low-level electrical currents to the muscles, causing the muscles to contract. In this way, the muscles are strengthened and developed even without being actively exercised.

Electrosmilation Passive Gymnastics is an ideal option, especially for those who have an intense work pace and cannot spare time for exercise. Since the muscles are worked passively with this method, the person does not need to spend time while exercising. Also, passively working the muscles reduces the risk of injury.

Electrosmilation Passive Gymnastics also increases muscle tone and accelerates blood circulation in the body. This helps to have a tighter skin appearance and reduce cellulite. Electro stimulation also stimulates the nervous system, as it sends low-level electrical currents to the muscles. This helps the person feel more energized and reduce the stress level.

Electrosmilation Passive Gymnastics should only be practiced by healthy individuals. This method should not be used by certain groups, such as those with heart conditions, pregnant women, epilepsy patients, and those with skin injuries. Also, long-term use of this method may cause some side effects. Therefore, it is important to first seek the opinion of a specialist.

Electrosmilation Passive Gymnastics is an exercise method used to passively work the muscles. With this method, the muscles are strengthened, the blood circulation in the body is accelerated and the skin is tightened. However, it is important to seek expert opinion on the side effects of this method and by whom it can be used.